Kathleen Keller
Certified STOTT® and Polestar® Pilates Practitioner

“I have been teaching Pilates for 10 years. I deeply respect the system and I am always looking for the new ways to take my practice to the next level. In 2001 I discovered Thomas Myers groundbreaking book, Anatomy Trains Myofascial Meridians and began my own intense studies of the system.  Years later I was fortunate enough to attend Mark Finch’s course, where the light switch was flipped and I was truly able to marry these concepts together with what I do.

To the wonderful Mark Finch a huge thank you for his deep knowledge of this work and his fantastic teaching abilities that enable even the beginner to understand how to integrate the Myofascial Slings into movement. This work has blown open a whole new doorway in my teaching and has profoundly enriched and deepened my approach to Pilates, Stretching and Small Ball Release techniques. I am now happily and irrevocably immersed in a life long process in understanding the science of the sling system and implementing the rules into my practice. I believe that integrating these principles will lead my clients towards a more balanced approach to achieving overall body wisdom.”

Kathleen Keller Certified STOTT® and Polestar® Pilates Practitioner

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